2017 – a year that unlike last year, has been thought to be “everyone’s year”. Delay, Don't Deny is available on Amazon (paperback and Kindle), Audible, and through all major ebook retailers. After doing one meal a day through the month of December (the time of year where EVERYONE is gaining) I lost 15 pounds, eating whatever I wanted, including DESSERT EVERY NIGHT! If so, an intermittent fasting lifestyle might be for you! If so, an intermittent fasting lifestyle might be for you! Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! This is the approach Jerry has taken (I'll describe that in another post) and so I feel like I'd like to give it another try. By Gin Stephens. Find helpful customer reviews and review ratings for Delay, Don't Deny: Living an Intermittent Fasting Lifestyle at Amazon.com. Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? Customer Reviews; Delay, Don't Deny: Living an Intermittent Fasting Lifestyle. Find helpful customer reviews and review ratings for Delay, Don't Deny: Living an Intermittent Fasting Lifestyle at Amazon.com. Delay, Don't Deny is the original book, written in 2016. Living an Intermittent Fasting Lifestyle. It's written by a woman who has struggled with weight for years and has now found her sweet spot. I'm reading Delay, Don't Deny now, which is a much shorter, more basic book about intermittent fasting as a lifestyle. Delay, Don't Deny. The biggest takeaway for me was the education on insulin management and the harm done by sweeteners and sugar substitutes. Delay, Don’t Deny. Book Reviews “Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle- by Gin Stephens” Review. Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? It is a shorter read, so if you don't have as much time to devote to reading, it's the one you'll want to start with. ”Delay, Don’t Deny” is good for those who need to practice some self-discipline in this ”instant-gratification,” ”want it now” society. I'd like to get up early tomorrow to work on the garage some more. It's written by a woman who has struggled with weight for years and has now found her sweet spot. 16K likes. Date: January 7, 2017 Author: livealittlelove 0 Comments. Read honest and unbiased product reviews from our users. The biggest takeaway for me was the education on insulin management and the harm done by sweeteners and sugar substitutes. ”Delay, Don’t Deny” is good for those who need to practice some self-discipline in this ”instant-gratification,” ”want it now” society.