Available from Amazon / Mio, MiO Liquid Water Enhancer - makes 24 servings + Vitamins, 1.62 oz each, (Acai Berry Storm, Pack of 5) Available from Amazon / MIO. If you really want something that’s healthier than most energy drinks and energizing at the same time, try REIZE, an energy drink in powder form that contains 1000mg of taurine, something that is a lot more energizing and helpful than just stuffing yourself full of caffeine and trying to trick yourself into thinking that flavored water is healthy. Sucralose has been found to reduce good gut bacteria (the ones that help improve your digestion – this study found that up to 12 weeks after the experiment, the gut bacteria had still not returned). Amazon.com : MiO Sport Berry Blast Liquid Water Enhancer, Caffeine Free, 1.62 fl oz Bottle : Beverage Flavoring Syrup : Grocery & Gourmet Food Although sucralose has been deemed safe by government authorities, there have been concerns about the side effects that occur after consuming this sweetener. We have lots of other great posts - stick around. A water flavor enhancer is supposed to do just that – enhance the flavor of your water, for those that can’t stand drinking regular water. What is it that makes Bang and Red Bull energy... Hi, I'm Marty Spargo. If you want to buy it in a physical store, try somewhere like Walgreens, Target, Walmart, or your local gas station. All flavors of MiO Energy have the same caffeine content. Available from Amazon / Mio, MiO Energy Green Thunder Liquid Water Enhancer Drink Mix (1.62 fl oz Bottle) MiO Energy is a liquid water flavoring concentrate. Asked by Wiki User. Is Mio Energy Water Enhancer bad for you? The company is based in Chicago, Illinois. Available from Amazon / Mio, Mio Energy Water Enhancement - Variety (Pack of 4) Strawberry Pineapple Smash, Tropical Fusion, Acai Berry Storm and Wicked Blue Citrus Mio doesn’t have much nutritional value in comparison, and there doesn’t seem to be much point in adding it to your water in comparison. On this website, I share information about energy drinks so that you can be more informed about all of the different brands. Answer. The ‘water’ aspect is certainly good, as it provides you with hydration, but in terms of nutritional value, besides the tiny amounts of vitamins, there isn’t really much there. Alternatives to Mio Energy Water Enhancer. Besides some artificial sweetener and some added acid (not even in big enough amounts to be accounted for in the nutritional facts), what really is in Mio Liquid Water Enhancer besides food coloring? * all opinions expressed in this review are mine *. Mio contains 60mg of caffeine per drink, while REIZE has 50mg of caffeine per serving. To help you improve your health, we've created this guide to determine the caffeine content and sugar levels and whether these amounts are low, medium or high compared to other drinks on the market. If you’re looking for some ready-to-drink energy drinks that give a bit more energy than Mio, take a look at: • Monster Import (different to original Monster). Answer. Mio Energy Black Cherry Liquid Water Enhancer Drink Mix (1.62 fl oz Bottles, Pack Of 12), MiO Energy Green Thunder Liquid Water Enhancer Drink Mix (1.62 fl oz Bottle), Mio Energy Water Enhancement - Variety (Pack of 4) Strawberry Pineapple Smash, Tropical Fusion, Acai Berry Storm and Wicked Blue Citrus, MiO Liquid Water Enhancer - makes 24 servings + Vitamins, 1.62 oz each, (Acai Berry Storm, Pack of 5), Mio Liquid Water Enhancer, Tropical Fusion (Pack of 4), http://www.theimpulsivebuy.com/wordpress/2012/01/05/review-mio-energy-liquid-water-enhancer-black-cherry-and-green-thunder/, Coffee Subscription Delivery Services Put to the Test, Waka Coffee & Tea: A Comprehensive Review, The 9 Most Dangerous Caffeinated Products. It markets itself as an ‘iced coffee concentrate’, but I’m doubtful whether it actually tastes as good as a regular coffee. Does Mio have caffeine in it? I would say that the caffeine content is a little low considering the fact that it doesn’t contain any other energy-boosting ingredients. It is not a significant source of calories from fat, saturated fat, trans fat, cholesterol, dietary fiber, vitamin A, vitamin C, calcium and iron. There are lots of great energy drinks out there that could be a good substitute for Mio. After drinking some of it, there was a distinct red tinge on my teeth but I might have been imagining things. Be the first to answer! This means that anything good that water has to offer is lost when you use the Mio water flavoring. Sucralose – This highly dangerous artificial sweetener is sold under the popular name of Splenda.. A study conducted at Duke University found that sucralose, a synthetic compound, negatively alters gut microflora and absorption of nutrients. A whole bottle of MiO would contain 1,080 milligrams of caffeine since there are 18 servings per bottle. MiO Energy Water Enhancer contains 7.50 mgs of caffeine per fluid ounce (25.36mg/100 ml). Mio and REIZE are more similar than you would think – although one is in liquid form and the other is in powdered form, both are supposed to be mixed into water or sparkling water in order to be consumed, and both are supposed to give you some form of energy. MiO isn't suitable for children or those sensitive to caffeine. Top Answer. Again, we have the sweetener culprits, sucralose and acesulfame potassium, which are both not particularly great or beneficial to your health. Energy drinks are great, but they could be better. I hope you find it helpful. Overall, I don’t think that the taste is great, unless you’re a fan of artificial tasting things. Although REIZE seems more expensive than Mio, I think that REIZE is definitely worth more, as the efficiency levels are the same, but the taste and overall nutritional value is a lot better. REIZE is about $1 for a single drink, but Mio is $3.12 for a bottle, that is supposed to contain 18 servings. From my experience, pure caffeine isn’t all that effective an energy boost without the B vitamins, taurine and all the other good stuff you find in many of the best energy drinks. That's Why Uptime... Are you curious to know what the differences between Bang and Red Bull are? Given that there are around 18 squeezes per bottle, that comes out to about 1080mg of caffeine, a really concentrated amount! It isn’t an obvious source of carbs, sugar or calories, but there are a couple of red flags: Sucralose is an artificial sweetener that is supposed to replace natural sugars in food and drinks. I think the sweeteners actually made it worse, rather than better, in this case. Not a fan of putting that into my body to be honest, but this was all for science. Sure, in the long run, it does count as consuming liquid that your body needs, but the flavors, sweeteners and colorings are not supposed to be put in your body over an extended period of time. Mio comes in three types – the Water Enhancer, Mio Energy, and Mio Vitamins, which are all supposed to enhance normal water. Does the mio drink mix have caffeine? I didn’t feel like it added anything to the water except an unpleasant sweetness, and it had a really strange sugary after-taste as well. In particular, REIZE is a powdered energy drink that is easy to carry around and to make – just add water. The best part about Mio is that you can control your intake and how strong you want the drink to be – if you’re not particularly sensitive to caffeine, you could add perhaps 2-3 squeezes for a single drink, but they do not recommend you drinking the whole thing in one go, for obvious health reasons. It contains 60mg of caffeine per squeeze, but other than that, there are no significant differences compared to the original water enhancer. The color of the drink was a really alarming shade of red, that I would actually call neon. MiO Energy does the same but with 60mg of caffeine, about the same as a 6-ounce cup of regular coffee, as well as B vitamins, which help release energy from the food you eat.