On a large rimmed sheet tray, toss the florets and sliced stems in olive oil then season with salt and pepper. Next, add the broccoli to the steamer basket and cover it. Tossing the broccoli right after you add it ensures that all the pieces get a nice oil coating. Nope! However, most of the stem is totally edible and delicious if prepared right, so you're just wasting broccoli if you throw it away. Broccoli you buy at a farm stand will be pretty much fresh off the farm. Broccoli is not only high in vitamin C, folic acid, and fiber, but it's also easy to cook and a nutritious addition to any meal. Delish editors handpick every product we feature. Learn how to manage stress like a therapist. Correct! Is broccoli suitable for making into a purée? Whether you are cooking fresh or frozen broccoli, the first thing to remember is don't overcook it. In this case, 94% of readers who voted found the article helpful, earning it our reader-approved status. Whether you're steaming, sautéing, roasting, or blanching the broccoli, it's a tasty veggie that tastes great on its own or with a variety of other meats or vegetables. What should I do if the florets are turning brownish? Does broccoli lose its nutrients if it is microwaved? unlocking this staff-researched answer. If you don’t care about garlic breath, add a couple minced cloves, and cook until fragrant, about 30 seconds. Try again... Not necessarily! can enjoy more of it in different forms. If you want to learn how to saute your broccoli in a pan, keep reading the article! Fill a pot with a few inches of water and insert a steamer basket over top. Add the broccoli florets and cook until bright green in color and crisp tender, about 1 to 2 minutes. Try again... Nope! {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6b\/Cook-Broccoli-Step-1-Version-3.jpg\/v4-460px-Cook-Broccoli-Step-1-Version-3.jpg","bigUrl":"\/images\/thumb\/6\/6b\/Cook-Broccoli-Step-1-Version-3.jpg\/aid1099808-v4-728px-Cook-Broccoli-Step-1-Version-3.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"

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