I am not good at knowing how to season dishes, so am at a loss. Wash the fresh spinach leaves. And it was awesome! This amazing Vegan Spinach Soup is such a hearty and comforting soup. Do you think 10oz of defrosted frozen spinach would work? Once onion is tender but still white, add the fresh spinach leaves and stir until wilted. Read more. This spinach soup recipe fits the following diets: Vegan Gluten-Free Paleo Candida Whole 30 Keto. Warm Blueberry Millet Porridge for Breakfast ». This recipe is very forgiving. This site uses Akismet to reduce spam. I was hungry, so having no other choice I tried it. https://theclevermeal.com/creamy-vegan-spinach-soup-with-lemon Regardless, this Potato Spinach Soup tastes just like one of the soups my mom used to make — only this time, it’s dairy-free and made in the Instant Pot! A Jamaican-style recipe, spinach cooked in seasoned coconut milk with thyme, scallion, and pepper. Made this last week, it was delicious, thank you! I’m so happy you enjoy it. https://showmetheyummy.com/creamy-vegan-spinach-potato-soup Bad. https://www.greenthickies.com/raw-blender-cream-of-spinach-soup-recipe We made the switch to improve our health and to help the planet. Stir occasionally. I have a lot of frozen spinach… will it work if yes how much. Hi Michelle, Do you think this would taste good with kale instead of spinach? Hubby and I are new to being vegan. Heat oil in a large pot on medium heat, add onion and cook until soft, about 2 minutes. Sometimes they can be deceiving in a bad way. It is low carb but high in fiber. BUT BEFORE YOU SCROLL CHECK IMPORTANT INFORMATION THAT IS INCLUDED IN THE BLURB. My other Jamaican soup recipes are also a huge hit whenever I serve them, my Red Peas Soup, Pumpkin Soup, and Gungo Peas Soup are a must-try. Peel and dice potatoes. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. Your email address will not be published. Sour cream? Bring to a boil, reduce heat to simmer for about 25-30 minutes. Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. My hubby hates Dijon, so although I liked it with the mustard, I made a version where I added balsamic vinegar and a touch of Sriracha to get that sharp tang that Dijon brings to the soup. The traditional version had meat, starches, leafy greens cooked in a flavorful seasoned broth with hot peppers. I’m so happy you enjoyed it. I’ll be making this again. My family enjoyed it. Pepperpot soup is an African stew that originated in West Africa and made its way to the Caribbean and Atlantic coast of North America by the Slave trade. You can shorten the cooking time by dicing the potatoes smaller like 1 * 1 inch. Subscribe to Receive FREE GLUTEN-FREE RECIPES Delivered to your Inbox. It technically makes this recipe more of a vegan spinach and potato soup though. Cook onion and garlic in olive oil. You can always add more garlic. Thanks for sharing!!! That’s why I always add a handful of spinach to my Green Lactation Smoothie. FOR THE FULL LIST OF INGREDIENTS, SCROLL TO SEE THE RECIPE CARD AT THE END. Peel and finely chop onion and garlic. Cook for one minute, stirring occasionally. Join our Facebook groups, sharing lots of delicious vegan and gluten-free recipes, health tips, etc., from our members. )–I’m looking at the time you posted your comment and realizing we are not on the same continent so maybe we are from places that word things differently–so just to double-check, are thawed-from-frozen chopped spinach leaves ok or is that what you mean by puree? Add thawed spinach and cook for a further 5 minutes. Your email address will not be published. The Easiest Cream of Spinach Soup (Vegan), If you like this recipe, subscribe to get the next recipe right into your inbox, Green Lactation Smoothie (Kiwi Banana Spinach). Finally, I think we figured it out. Kristin, I believe it will taste great as well. All Rights Reserved. Add water and mix to make a stiff dough. via @mypureplants”], We tried it with so many different garnishes like. All the best to you and your hubby on your lifestyle changes. All recipes are plant-based and gluten-free. (For WFPB-friendly recipe add them directly to the veggie broth.) I used spinach instead of callaloo and the result was remarkable. Jessie, that’s awesome, thank you for sharing your feedback. For Healthier Steps Soups And Stews Cookbook check HERE. Wash the fresh spinach leaves. No fancy or hard to get ingredients. The not-so-secret ingredient is the potato. To make the spinach soup vegan, I not only omitted the meat but I boost the flavor by including onion, garlic, green onions, thyme, vegetable broth, vegetable bouillon, Scotch bonnet pepper and allspice berries cooked in coconut milk. I also added potatoes and dumplings to the stew and let it simmer until thickened. Thank you so much for sharing recipes.Great blog!!! Stir in paprika, cumin, black pepper, dried mint and salt. Cut off the top of the head of garlic, wrap the bulb in aluminium foil, and roast it on … Thanks for a great recipe, Michelle! That’s right whole foods all the way! Last updated: 11/02/2020 by: My Pure Plants - May contain affiliate links, It is possible to have a creamy vegan spinach soup without adding any dairy-free milk or cream. Make this soup often and looking for more garnishes- Thanks! We will share with you week by week what we cook and bake in our kitchen for ourselves and for our two daughters. This is amazing. This cream of spinach soup is vegan, vegetarian, dairy-free, nut-free, grain-free, gluten-free and WFPB-friendly (whole foods plant-based). Drop into the simmering stew. Creamy Raw Spinach Soup AlkaMind. A creamy vegan soup made of spinach and potatoes! Emese and Nandi welcome you at My Pure Plants! Heat a saucepan on medium heat until olive oil is shimmering. Home → Recipes → Vegan → Vegan Spinach Soup. Also, nutmeg goes great with spinach, if you want to add something. I just made this but feel it needs some other kind of seasoning than salt and pepper. That could absolutely work if they are spinach leaves (fresh or defrosted) and not puree. It’s easy, budget-friendly, and made with only 10 simple plant-based ingredients, including: Add the hot broth, increase the heat to high to bring to a boil, then reduce heat to medium low and … Add potato chunks, broth, salt, pepper and cook for about 10 minutes or until soft. Thank you Den for leaving your feedback. Save my name, email, and website in this browser for the next time I comment. Add vegetable bouillon, coconut milk, vegetable broth, allspice berries, potatoes, dumplings, and Scotch Bonnet. Wow, this turned out so delicious!!! Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. Yes, it is but it is. I was surprised how nicely the garlic tasted–subtle. Learn how your comment data is processed. Turn off the heat and stir in some fresh basil leaves (optional) Blend to a smooth and creamy soup. Ridiculously easy and quick vegan spinach soup. Until one day I had creamy spinach soup with mozzarella balls on a lunch menu at a hotel. Stir in garlic, green onions, celery, thyme and cook until fragrant. The secret is the potato. When the spinach is slightly wilted, pour the vegetable broth and add the peeled and diced potatoes. Everyone loves a good soup and I love finding new ones. Seriously…. Required fields are marked *. As frosted spinach puree tend to be too much. Add water and mix to make a stiff dough. Simple Spiced Spinach Soup The Chic Life. Drop into the simmering stew. Christine, thank you for your feedback. All you do is boil a small potato, some red lentils, and cashews. Peel and dice potatoes. Vegan heavy cream actually, but sour cream is a great choice too.