You can even toast it, which is my personal favorite! Not only is it zero carbs it’s also very delicious, especially warmed up or toasted. If the toothpick comes out wet it’s not done. Evenly pour the batter in the pan. Here is an example of how low almond flour and coconut flour are in comparison to traditional wheat flour: 100 grams of almond flour has 9 net carbs; 100 grams of coconut flour has 18 net carbs … I am not a fan of using frozen zucchini because it tends to be very wet and requires a lot more squeezing to get the water out of it. Copyright © 2020 Keto Size Me | Trellis Framework by Mediavine, Swerve Sweetener Granular and Confectioners 2pk, Proudly Pure Virgin & Unrefined Cold-Pressed Coconut Oil | Natural And USDA Organic Farm Produce | For Skin And Hair, For Cooking, Perfect For Household And Everyday Use, USA Pan 1140LF Bakeware Aluminized Steel Loaf Pan, 1 Pound, Silver, Meal Prep Stainless Steel Mixing Bowls Set, Keto Cheesy Garlic Bread: Cauliflower Bread, Shasta Walton | ISSA Certified Specialist in Fitness & Nutrition. Just fill them up halfway because of course, they will expand while baking and you don’t want the batter to overflow. If there is too much moisture then the bread will not gel up, it will be runny. In a mixing bowl, combine the almond flour, coconut flour, baking powder, cinnamon, Swerve confectioners sugar substitute and nutmeg. There are differing opinions on whether or not to put nuts in different desserts such as cookies…etc, and Zucchini bread is no different. Learn how your comment data is processed. With Zucchini being one of the veggies that are so low in carbs and all of the other ingredients like almond flour, eggs, swerve, and nuts also being so low in carbs. INGREDIENTS. They are smaller than making a big loaf, and each muffin is like having a personal or single serving or portion. If you cover it with plastic wrap and refrigerate it right away, it will get very moist, almost wet, and it won’t be good for as long as it should, so avoid this. I’m not sure how you eat your favorite bread, but I love keto zucchini bread with cream cheese! At only 4 net carbs this recipe ranks right up there with our keto banana walnut bread! ★☆ Next, get a large bowl and crack the eggs into the bowl. Baking powder. Then add the vanilla. Make the paper bigger than the pan so that it will act as handles for removing the loaf when it’s cooked. It can stay on the counter for 3 or 4 days after that. It can be eaten for breakfast, as a low carb snack during the day, or even as a dessert after dinner. Repeat this until all of the squash is done. 7. Posted on Last updated: October 21, 2020 Categories Keto Bread, Ketogenic Diet Recipes, By: Author Shasta Walton | ISSA Certified Specialist in Fitness & Nutrition, Home » Ketogenic Diet Recipes » Keto Zucchini Nut Bread. Add the softened butter and the sour cream to the mixing bowl with the dry ingredients. If you want to spread something on the zucchini bread, butter is a great choice. Just wash the zucchini and then cut the ends off and shred the rest. The outside gets dark and overcooked before the bread is cooked on the inside, which has happened to us several times. Using the main ingredient that comes from a vegetable or fruit to make bread, in this case, zucchini, combined with some other tasty ingredients. Begin to mix them at a medium speed. Then there is dessert and it makes a great dessert in the evening with your dinner, with some butter spread on it. Fold the shredded zucchini into the batter. So go ahead and make this easy, keto zucchini bread recipe and enjoy….its a real winner! I love it because it is so moist and the cinnamon makes it feel like you are eating something with a lot of calories, but it’s just the opposite. When the zucchini bread comes out of the oven it is good to store it at room temperature for the rest of the day, even overnight right on the counter. If you have ceramic, glass, or a cast iron pan these are the best so that the bread will cook more evenly. It’s still good without nuts but if you are a nut lover like me, you know they really add to the flavor of the zucchini bread. If testing the recipe with coconut flour, try decreasing the coconut flour … 1 ½ cups shredded zucchini (from 1 medium) 1 ¼ cups almond flour. Pour the mixture into a well-greased loaf pan, and bake for 60 minutes, or until the top is browned and a knife comes out clean when inserted into the center of the bread. You can either buy the zucchini in the store or grow it in your garden as the season permits. This recipe is an easy way to make delicious and moist Keto zucchini bread. 1/2 C. Coconut flour. When you think you got it all out do it one more time and a little more will come out. 3/4 tsp baking soda. The last ingredient to add is the nuts. Cinnamon. It could also be because you forgot to add an ingredient and now it’s not reacting properly. For instance, you could try coconut oil which is used in other baked goods for people that can’t eat dairy. They are both good low carb flours. Now it’s time to add our dough to the loaf pan and put it in the oven to bake. Keto zucchini bread made with almond flour is so easy and will become one of your favorite recipes of all time. Stir to combine all of the dry ingredients well. ¼ cup canola oil. If you try this recipe please don’t forget to rate it, and let us know what you thought! It’s a real treat out of a healthy vegetable that can be eaten for breakfast or as a snack during the day or even as a dessert after dinner. Beat the 3 ingredients together and set them aside. Sometimes I leave it in the pan overnight at room temperature so that it stays more crunchy. So the opposite is true if you want it to be more solid then do the opposite by not creaming those 2 ingredients together. That way it will prevent the bread from burning. Let it set up first. 3/4 cup organic coconut flour. Blend in the nuts to the bread dough well. Add the softened butter and the sour cream to the mixing bowl with the dry ingredients. Paleo – If you replace the butter in this recipe with coconut oil you now have Paleo zucchini bread too. Making Keto zucchini muffins are a nice alternative to making Keto zucchini bread. Once this step is done the rest of the prep work goes quickly. A little bit of coconut flour goes a long way. Use a double layer of plastic wrap, a double layer of foil, and then place it in a plastic Ziploc bag. Use a hand grater and run the zucchini up and down until it’s completely shredded. Some people take it out of the pan and some leave it right in the pan. ★☆ If you’re in the mood for some other Keto-friendly breads and cakes, check out our: All of them are Keto-friendly and low carb, and will have your friends raving! Our almond flour zucchini bread is absolutely Keto-friendly. Zucchini is a very healthy vegetable for you to eat and is a great addition to almost any diet. Feel free to add a little more than the recipe calls for if you are like me and love nuts. Preheat oven to 325°F. Next shred the zucchini with either a hand grater or a food processor. ★☆. Do not wrap the bread in plastic and stick it in the refrigerator or else it will become soggy. Line the loaf pan with parchment paper so that when you are ready to take your baked zucchini bread out of its pan it will come out easily without breaking. Take the loaf out of the oven and place the pan on top of a cooling rack and do not take it out of the pan until it is cool or else it will break apart. There are so many things that you can do with zucchini too because it is so healthy and versatile, after all, whoever would think that you could make such a wonderful breakfast or delicious dessert using a vegetable!!!! Beat the 3 ingredients together with a fork or whisk until well blended. Zucchini bread is typically a moist bread because the zucchini in it is already moist. 5. It is so easy to make and if you have some time and want to make it ahead of time you certainly can. Save my name, email, and website in this browser for the next time I comment. Copyright © 2020 I Can't Believe It's Low Carb! You can use a dishcloth or cheesecloth or even paper towels to squeeze the water out of the zucchini.